+- Comrades in Arms Discussion Board (http://forum.ciahome.net)
+-- Forum: Comrades in Arms Life (http://forum.ciahome.net/forumdisplay.php?fid=3)
+--- Forum: Offtopic (http://forum.ciahome.net/forumdisplay.php?fid=16)
+--- Thread: Amazing biceps activation (/showthread.php?tid=2737)
Amazing biceps activation - Watchmen - 09-05-2014
[url=
Re: Amazing biceps activation - Anguis - 12-25-2014
Just saw this, thanks for posting - I'm happy with my deadlift, but curls always make me feel like a wimp. It's embarrassing. I like the method demonstrated, particularly the iso and ecc parts.